Fitness Coaching near Lancaster

Join us at i:Train Online!

i:Train Online!

Working out at home will never be the same! With i:Train Online you can get the same quality of i:Train workouts without stepping foot into the studio! We have 2 great options to help you achieve your goals from the comfort of home. 

Online Training: 
  • 4 week personalized training program 
  • Weekly check ins with your trainer 
  • Video demonstration of all movements to help perfect your form 
  • Nutritional component (optional) 
i:Train on the Go:

But what if I don’t have access to any exercise equipment? Again, we’ve got you covered. Our i:Train On The Go packages are perfect for those who may not have access to equipment or who may not have a current gym membership. Select the package that works for you and schedule your pick up time from our 315 W James St studio. 

 Package Options 

  • Blue resistance band 
  • Plate Runners 
  • TRX 
  • Jump Rope 
  • Kettlebell 
  • Blue and red resistance bands 
  • Plate Runners 
  • Set of Dumbbells 
Beast Tamer: 
  • Blue residence bands 
  • Set of dumbbells 

Lion Cub:

  • Blue and red residence band 
  • Plate Runners 
  • Kettlebell 
  • Ski Erg 
  • Assault Bike 
  • Rower