Nia Williams | iTrain Studio

Fitness Coaching near Lancaster

Nia Williams

Fitness should be enjoyable, challenging yet doable, and possible to maintain as a lifestyle. Through my education, continued learning, and 10+ years of personal experience, I motivate, support and educate clients towards healthier more active lives. I believe that balance is the key to living a sustainably fit and healthy life. Helping clients find their balance of healthy, fit and fun is my goal.

Certifications/Education

ACE Certified Personal Trainer

Bachelor’s Degree in Healthcare Management

Specializations

Strength Training

Lifestyle Coaching

 


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