Zach Grim, Personal Trainer

Personal Training near 315 W. James

Zach Grim

Zach grew up playing sports and never cared to lift weights until he suffered an injury. During this time period, he needed something to do, so he ventured into the gym on his own and never looked back. He took a class during the start of the pandemic that reinforced the importance and relationship between mobility, stability, and strength, which he now applies to both the gym and in life. In addition to coaching and working out at the gym, Zach works with the Millersville Ice Hockey Teams and spends most weekends watching his teams play at Lancaster Ice Rink and various locations around the state.

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