Fitness Programs

Fitness Coaching

Our Fitness Coaching program is setting men and women up for success from day one. We're helping people of all experience levels take on healthy, sustainable results and incredible confidence in no time.

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Group Fitness

In our Small Group Fitness program, you can enjoy professional instruction, high-energy workouts, and more motivation than ever before. We are proud to work with all ages and experience levels.

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Nutrition Coaching

Our Nutrition Coaching program is setting you up for success in just 21 days. We're offering Lancaster access to professional education, ongoing accountability, and more support than ever before.

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Classes

One advantage of training at the iTrain Studio is the variety of classes we offer. From boxing to cross-training, we make sure all of your bases are covered.

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Join Us In Lancaster For Personal Training, Nutrition Coaching, And More!

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